Positive affirmations are an excellent way to set an intention and then start moving toward your goals. They're like little prayers or mantras that help you create the conditions for success. When you ...

We often procrastinate because we don’t feel like doing something. There’s a word for that: Excuse. Look, we all have the ...

Positive pregnancy affirmations can help you maintain and reinvigorate your faith in your body and help you feel more confident about giving birth. Affirmations are statements that you use ...

The morning is an important time for your mental health. Without powerful daily affirmations to quell anxiety and soothe the unconscious mind, it's easy to slide further and further down the rabbit ...

Manifestation may sound like pseudoscience, but experts say visualising goals and repeating affirmations can activate the ...

Being a parent is not easy—that’s undebatable. But, we don’t often consider how tough it is to be a kid. As moms we look to affirmations to start our day off right. But affirmations for kids can make ...

My friends call me the self-love queen. I'm one of those girls that looks in the mirror every day and reminds myself that I'm an absolute catch. However, believing I'm worthy of love and can achieve ...

If you're looking to change your life, the key is to change how you're talking about it. And the prescription is a daily dose of positive affirmations. I don’t know about you, but I change my mind all ...

Starting the day with positive affirmations can significantly impact children's emotional well-being and daily performance.

"I tough, I brave, I strong, I Sammy Silver!" Sometimes, all you need is a little pep talk to get you through the tough times. Three-and-half year old Sammy Silver gives them to himself, but anyone ...

The truth about dating during the summer is that it’s just as tricky as it is thrilling. There’s no doubt that come June, there’s an inherent sense of romance in the air — plus, thanks to the ...

Living with a condition such as psoriasis can take an emotional toll. But you can take steps to help boost your confidence and feel more comfortable in your own skin. Living with psoriasis is about ...