PEOPLE THINK BUILDING muscle requires only that they show up to the gym consistently and put in any type of strength training ...

UPDATE: First-year doctoral physics student David Lloyd George broke the Guinness World Record for the most muscle-ups completed in 24 hours. Lloyd George finished 2,002 muscle ups — 276 more than the ...

David Lloyd George, a 23-year-old graduate student, set a new world record for most muscle-ups in 24 hours. He trained for nine months, drawing inspiration from ultramarathon runners' training ...

Muscle cars have long been celebrated for their horsepower and aggressive styling, but not all of them have lived up to their menacing looks. Some models, while appearing unassuming, packed a ...

A Palm Beach resident and rising quantum computing researcher has set a new world exercise record. David Lloyd George, a 23-year-old graduate student and great-great grandson of the former UK prime ...

CHERRY HILL, N.J. (CBS) -- A young man in South Jersey is hoping to break the Guinness World Record and inspire others to push past medical challenges. While doing just one muscle-up would be ...

I recently advised a reader with several options to help improve their push-up regimen. One of those options was to decrease their sets and increase their repetitions but keep the total volume the ...

David Lloyd George completed 2,002 muscle-ups in a 24-hour period, surpassing the previous record by 276. A muscle-up is an advanced bodyweight exercise that combines a pull-up and a dip into a single ...