Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Symptoms of a vitamin B12 deficiency Waking up to symptoms of memory loss or cognitive decline, especially when you're not sure what's causing the issue, can be frightening.

Dear I.F.: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Many of us have heard of iron deficiency anaemia, a condition which affects an estimated 3% of men and 12% of premenopausal ...

Professor Tim Spector says eating a common household superfood can dramatically reduce your chances of dementia. He said that ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

The NHS has issued a warning about the frequently overlooked symptoms of vitamin B deficiency, noting that it's not just as ...

Your red blood cells, nerves, and brain all depend on vitamin B12. But some people don't get enough of this nutrient, and a ...

A study found that the breakfast staple can help to reduce stress and anxiety levels, as well as improve sleep - and all it ...

Chronic tinnitus is a frustrating condition that affects millions worldwide, characterized by persistent ringing or buzzing ...

I am 73, and I was worried about dementia. Turns out, I am “normal.” However, the neurologist told me to take 2,000 mcg of B12 daily.