melatonin, American Heart Association and Sleep Alternatives
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Dover, Delaware – November 04, 2025 – PRESSADVANTAGE – As the sleep wellness industry evolves in 2025, Mellow Sleep continues ...
“In general, people sleep better when it’s cooler,” says Johnson. However, if it’s cold outside and we jack up the heat, then ...
17h
Fibermaxxing During The Day Might Actually Help You Sleep Better That Same Night, New Study Finds
Research suggests that adding more fruits and vegetables to your diet could support sleep. It has to do with fiber and ...
Falling back means we're enjoying that extra hour of sleep. While it can be refreshing to have more time to rest in bed, the ...
Health on MSN
What Happens to Your Sleep When You Use Lavender Oil
Lavender is an effective sleep aid that can help you relax, fall asleep faster, and sleep better. Use it in a diffuser, apply ...
Long-term melatonin use among patients with insomnia is associated with negative cardiac effects, new research suggests.
Apple is already refining one of its key new features, adjusting the classifications for its Sleep Score in the latest beta ...
17hon MSN
Chiropractor reveals which 2 sleeping positions harm your spine: 'If you sleep on your stomach…'
Find out which two sleeping positions can put your spine health at risk and lead to long-term issues like back pain.
However, there is 1% of the population who scientists say can "read" in their dreams. They are primarily writers who tend to ...
The Philadelphia Phillies and Covenant House, the largest nonprofit in the Americas in 34 cities across five countries ...
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