Reformed by Pilates, founded by Savannah Polci earlier this year, is a space designed to bring people together through the ...

'Taking a class two to three times a week – or slightly more if Pilates is the main choice of exercise class for that person ...

These essential tips can help newcomers build confidence, avoid common mistakes, and get the most out of their Pilates session.

Kmart Australia's sneak peek at five 'must-have' items in its Black Friday sale The sell-out Pilates reformer machine is set ...

Some forms of exercise strengthen the body, while others calm the mind. Pilates manages to do both. Born from the principles ...

A pilates instructor recommends these three exercises for anyone who is looking to maintain their fitness levels as they age ...

Explore NordicTrack's range of treadmills and new Pilates reformer machine to help you achieve your fitness goals.

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

Wondering if pregnancy pilates is for you? Physiotherapist Harriet Ranger explains the benefits, and what to avoid.

The strenuous bit of market research left Rebecca Burnett Swieczkowski with some questions about the state of modern Pilates.

Club Pilates and Kiddie Academy, both located in Randhurst Village, Mount Prospect, partnered to host a collaborative event ...