Excessive sweating at night is common. You can try to address sweating by lowering your bedroom temperature, sleeping with fewer blankets, or avoiding hot drinks and spicy foods just before bed. Night ...

If you’ve ever sat rocking your toddler to sleep in the dark or fumbled through a dimly lit diaper change, you know how useful it is to have a good night light. But the best night lights are more than ...

Foot cramps at night can be painful, but they are rarely cause for alarm. Certain lifestyle changes and stretches are usually all you need to resolve them. A foot cramp can strike out of nowhere, ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? The reason we need a separate cream for PM use versus AM, comes down to our body ...

Night lights can aid relaxation before bed, reduce fear of the dark, and provide lighting at night for better visibility. This article explains the benefits of using a night light, lists some of the ...

Some conditions can cause a sore throat at night, while others may cause an existing sore throat to worsen. These include dehydration, sleep apnea, allergies, and gastroesophageal reflux disease (GERD ...

You've heard of the beloved "’Twas the Night Before Christmas" poem—maybe some reinterpretations and parodies of it too. But who actually wrote it, and what inspired these iconic holiday verses? As ...

Sleep isn’t just a time to rest and give your body and brain a break. It’s a critical biological function that restores and replenishes important body systems. Now, yet another study on shift workers ...

Windows Night Light is a great feature that helps consumers use their computers for longer. It makes the screen color warmer, which is especially helpful when you work in the dark or at night. That ...