If Dry Jan. is too daunting, try drinking less but better

It's 'Dry January.' Here's how much you can save by not drinking for a month
Giving up alcohol for 31 days is associated with numerous health benefits. But for a growing number of adults, saving money is a top motivator.
Trying 'Dry January?' We found these drink options online for you
According to Harvard Health, heavier drinking or long-term drinking can increase physical and mental problems, especially among older adults. Heart and liver damage, a higher cancer risk, a weakened immune system, memory issues, and mood disorders are common issues, health officials said.
If Dry January is too daunting, try drinking less but better
Dry January isn’t for everyone. Some people effortlessly go cold turkey, spend a month evaluating their habits, and emerge as beautifully enlightened swans on February 1 (with their taxes already filed).
Doing Dry January? Try these non-alcoholic drinks and mocktails in Genesee County
GENESEE COUNTY, MI – Several Genesee County restaurants and bars will be helping residents who are going sober for Dry January remain true to their New Year’s resolutions. These establishments offer a variety of non-alcoholic beverages including mocktails as well as non-alcoholic beer and wine.
How to conquer Dry January in Columbus
Joining the Dry January trend doesn't mean your nights out have to be dull, as there are more alcohol-free options and attention surrounding sobriety than ever before. Why it matters: Studies show that temporarily abstaining from alcohol comes with health perks like better sleep,
How some bars are making it easy to participate in Dry January
I mean, the greatest political comeback of all times,” Mullin said of the Republican on an appearance… Here's what Hollywood's stars have said and shared on social media about the devastating wildfires ravaging Southern California in January 2025.
Three big tips for avoiding alcohol during Dry January
Alcohol-related deaths and injuries in Wisconsin have risen dramatically over 30 years. Dry January is a great path to moderating habits.
Already had a Dry January slip-up? It's OK, expert says. Here's how to get back on track.
In Dry January​, people choose to give up alcohol for the month, but what happens if they have a drink? Here's what an expert ...
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I’ve Been Sober For a Year — These Are The Things That Helped Me Through Dry January and Beyond
One writer completely stopped drinking alcohol a year ago. These items helped her personally get through the year.
Rethink Dry January 2025: Dry Wines And A Dash Of Dry Wit
Take on the Dry January challenge and sip your way through it—dry wine style! Don’t let January end without raising a glass ...
The Takeout on MSN2d
The Origins Of 'Dry January' Go Back Further Than You'd Think
Even if you don't participate, you've likely heard of Dry January at this point. The international month of sobriety is ...
Axios Nashville on MSN7h
Nashville bars, breweries embrace "Dry January"
A growing number of Nashvillians are starting the new year sober, and breweries, taprooms and cocktail joints are responding ...
Director of the National Institute on Alcohol Abuse and Alcoholism discusses Dry January and its impact on the Gulf Coast
It’s not meant to cure any addictions. However, it can help those who choose to participate, identify why they choose to ...
Sober style: How the internet can make Dry January easier
Diving into Dry January? Use this guide to help make it a breeze with tips on how to find helpful apps, recipes, and events.
Better sleep, more energy and feeling in control: The reported benefits of Dry January
Since it was started in 2013 by the charity Alcohol Change UK, the Dry January challenge has significantly grown in ...
Argentina's soy belt may be in for an alarmingly dry January
Canada's main stock index rose on Friday to round out a positive holiday-shortened week, with nine of 10 major sectors ...
10 Surprising Benefits of Dry January That Go Beyond Improving Your Liver Health
Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and ...