He said, "Zumba was created by Alberto "Beto" Perez from Colombia. Perez, a fitness instructor stumbled upon this new form of exercise one fateful day in the mid-90s when he darted off to teach an ...
You’ve definitely heard of Zumba by now, it’s a dance fitness workout and probably the most joyful way to lose weight. You’re supposed to do three classes a week, but what results will that get you?
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