Discover how zinc paired with vitamins C, D, E, A, and elderberry supports immune function. Learn how these combinations may ...

Zinc is an essential mineral that plays a vital role in immune function, wound healing, hormone balance, and even skin health. While it’s found in foods like meat, shellfish, and legumes, many people ...

Which zinc supplement is best? Whether it’s recommended you take a zinc supplement or you are simply picking up a bottle for cold and flu season, you may find zinc helpful. Our top recommendation for ...

Right now, the most important measure that you can take to protect yourself from the novel coronavirus is social distancing, washing your hands, not touching your face and following the guidelines ...

If you're among the 38 percent of people who lost your sense of taste after a COVID infection, you know what it's like to bite into a crunchy taco or lick your favorite flavor of ice cream and know ...

The best time to take zinc for maximum absorption is on an empty stomach, typically best achieved in the morning after a fasted sleep. Some people may experience nausea or other stomach upset when ...

Which zinc picolinate is best? Zinc is an eternally popular nutritional supplement, loved for its immune-boosting and enzyme-enhancing properties. Zinc picolinate, a form of zinc easily absorbed by ...

Supplementation with vitamins, trace minerals and essential oils can enhance the effects of hair loss treatments for some ...