Past Tense Studio hosts a Happy Hour yoga session every Friday. Photograph by Stacey Vaeth Your next yoga session doesn’t have to be done to new age music—let’s face it, that stuff isn’t for everyone.

Yoga is something that has always helped me manage stress and anxiety while providing an opportunity to move my body. Part of what I love so much about yoga is the process of creating a peaceful space ...

Since moving to San Francisco and joining Equinox, I've had the opportunity to try a ton of different instructors for different classes (one of which promises to deliver your best butt ever), all set ...

When it comes to yoga, sound plays a huge role in influencing practice—and what you listen to depends on your personal preferences. You can meditate and chant to the sound of Tibetan bowls, or time ...