It’s the Baby Bear time of the year: not too hot, not too cold, just right. During the quiet of the day and in the stillness of the night you hear the sirens’ song in the distance luring you to make ...

Spring break is right around the corner, so it's time to start planning your warm, relaxing, and rejuvenating getaway so you can finally escape reality for a little while. Even though your friends ...

If you’ve lived here long enough, you’ve either experienced a personal offseason transformation or know someone who has undergone a metamorphosis on the mat at Aspen Shakti. Since its start five years ...

Getting your Trinity Audio player ready... No one is more ready for sun than Mimi Rieger. This spring the yoga instructor is leading Cherry Blossom Yoga, an outdoor free class at the foot of the ...

PARMA HEIGHTS, Ohio -- It’s time for some outdoor spring and summer yoga at Greenbrier Commons. For years, the city has offered residents free monthly yoga sessions each spring and summer to cultivate ...

Kuan notes that many types of yoga work well for detoxing the body, but her personal favorite way to rid the body of toxins is through Hatha yoga, which involves holding poses for longer periods, ...

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WEARING WELLNESS: Jisoo has been named the face of Alo Yoga’s spring 2024 collection. Jisoo, who is part of the South Korean girl group, Blackpink, will be featured in an array of Alo looks featuring ...

BLACKPINK‘s Jisoo is the new face of Alo Yoga, fronting the brand’s Spring 2024 collection. Unveiled on January 17, Alo's line for the upcoming spring season features a range of items in the brand’s ...