Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...

DENVER (CBS4)- From chair pose to downward facing dog, yogis are reaching a new level of Namaste with bilingual Spanish/English yoga classes at Flex studio in Five Points. Flex studio owners are ...

Being a Spanish speaker and raising a family on a housekeeper’s salary is no easy task in Durango. That’s why having a way to unwind, stay physically fit and doing it in one’s native language makes ...

In many yoga classes, you will hear instructors tell you to get into mountain pose in English and into tadasana in Sanskrit. But in Yizza Galdamez’s yoga classes in Hartford’s city parks, you may hear ...

AS KCCI’S STEVE KARLIN SHOWS US, ONE DES MOINES AREA INSTRUCTOR HAS STARTED TEACHING YOGA CLASSES IN SPANISH. >>. CAN’T GOING [SPEAKING SPANISH] AND FINANCIALLY WELL-OFF -- >> THIS IS NOT YOUR TYPICAL ...

See Yoga Retreats Beach Yoga Class in Gran Canaria Canary Islands Flexible yoga retreat now offers meditation, Spanish lessons, and over 35 activities to help guests relax, learn, and explore Gran ...

Betty Garcia teaches her class earlier this month in Des Moines. She came to Good Vibes Movement with the idea to offer a yoga class in Spanish. "I actually had never really planned on teaching yoga.