When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...

It's time to get fit — or at least learn more about fitness. Consider taking in events slated Wednesday in Butte in conjunction with National Senior Health and Fitness Day. A variety of activities is ...

CLEVELAND, Ohio -- Older adults are being encouraged to try their hand at group exercise programs offered by the YMCA of Greater Cleveland. “As we get closer to summer, many older adults are looking ...

Water aerobics instructor Jennifer Bonnett talks with participants in the class at the YMCA pool on Friday, October 17, 2025. Sign up for the Concord Monitor’s morning newsletter for essential news ...

THOMASVILLE- Archbold Therapy & Sports Medicine, in partnership with the YMCA of Thomasville, is excited to introduce a new boxing-themed exercise class for those diagnosed with Parkinson’s disease.

PORTAGE | For most of the seniors gathered around the table in the cafe area of the Portage Township YMCA, they began taking classes for their health. But many said after completing their Blast from ...

COLUMBUS, Ga. (WRBL) — Most mornings at the D.A. Turner YMCA begin the same way. The front doors open. Smiles spread across ...

Losing interest in an exercise regimen is a situation many fitness enthusiasts have confronted at one point or another. Overcoming a stale workout routine can be simple for young athletes, whose ...

GRAND HAVEN, Mich. — While most of us are still hitting the snooze button, a group of dedicated walkers in Grand Haven is already lacing up their shoes. Every Monday, Wednesday, and Friday—no matter ...