Technique of the Week highlights District 10 high school wrestlers from Erie County and their outstanding moves from recent competition. The series this week continues with Harbor Creek's Nolan ...

Harbor Creek sophomore wrestler Nolan Gummerson demonstrates his cradle for the third edition of D-10 wrestling Technique of the Week.

Sports reporter Jeff Uveino produces videos showcasing the wrestlers and their moves, along with descriptions of their execution. Featured moves have included a lateral drop, cradle, fireman's carry, ...

As promised, this Technique Recap has returned for a second part which takes a critical eye to the dramatic wrestling scrambles with took place during the great fight between Matt Makovsky and Scott ...

This is a guest post by BJJ brown belt Kostas Fantaousakis. Metamoris 4 took place on Saturday, August 9th, 2014. In the headlining bout, Andre Galvao finished Chael Sonnen with a rear naked choke as ...