Hand grip strength has become a reliable indicator of health, especially in older adults. Among other associations, a new study finds that low hand grip strength was linked to osteoporosis in women ...

Grip strength exercises after 60 to restore hand power fast, from a certified trainer. Learn the 4 moves.

A comprehensive study of more than 4,200 older adults reveals that hand grip weakness significantly affects quality of life, particularly among older women. Researchers analyzed data from the Korea ...

Grip strength, which is how much force your hands apply when it grips something, can be a major indicator of your current health and be an early indicator if you’re losing muscle function. Doctors ...

Researchers found men with a stronger grip were more likely to be married than men with weaker grips. Grip strength was not a factor in the marital status of women. Grip strength is an established ...