11 Selenium-Rich Foods for Thyroid Health and Immunity

Selenium acts as a powerful antioxidant in the body. It's a key component of special proteins that help the body make enzymes ...
The Hearty Soul on MSN

3 Supplements You Shouldn't Take Together, and 3 That Work Well

Just because a supplement is "natural" doesn't mean it won't cause negative side effects. If it has the potential to help, it has the potential to harm. This is especially true if it's used improperly ...
Verywell Health on MSN

5 Foods That Can Improve Omega-3 Absorption

Taking an omega-3 supplement with certain foods may help you absorb the fatty acids better. Learn about healthy fats to try.
Medscape

Selenium Supplements Show Benefit in Hashimoto Thyroiditis

A systematic review and meta-analysis of 35 and 32 randomised controlled trials, respectively, to evaluate the effect of selenium supplementation on thyroid function. "Our systematic review and ...