Maybe you feel stuck in a job you hate or a relationship that long ago went stale. Feeling trapped is like being at the bottom of a well where you can see the sky but realize that you can’t get out.

Not feeling seen or heard can be very frustrating and be the reason why you leave jobs, workplaces, careers, friendships, and relationships. Source: The Good Brigade/Getty Images I once told a ...

Loneliness is a serious public health risk that impacts a significant number of people in the U.S. More than 1/3 of adults aged 45 and older feel lonely, while nearly ¼ of adults 65 and up deal with ...