Over one-third of US women may have vaginal prolapse in their lifetime — here's what to expect and how to treat it.
It's long been known that spending too long sat on toilet can cause health issues - but now a scientist has revealed exactly how dangerous it really is.
Fact checked by Jennifer Klump Your bathroom habits have a direct impact on your pelvic floor health. You may not think much about how you pee, but taking certain precautions when you head to the ...
Unlock the secret to pelvic health, intimacy, and overall well-being with Luke Coutinho's easy-to-follow Kegel exercises and lifestyle tips for women.