Health Beet on MSN

If You Can Do This Many Pull-Ups Without Stopping, Your Upper Body Is Stronger Than Most People

Pull-ups are one of the most reliable indicators of real upper-body strength. Because they require you to lift your full ...
Fitgurú on MSN

Take Your Pull-Ups to the Next Level! The Ultimate Guide to Weighted Pull-Ups

Already a pro at bodyweight pull-ups and itching for a new challenge to keep progressing? Awesome! It's the perfect time to ...
Yahoo

Muscle milestone: Mastering the pull-up is doable, but 'not a given'

Achieving a pull-up is a significant fitness milestone for many people. First one, then maybe five, 10 or more: "The ability to do pull-ups is, in my book, an impressive sign of fitness and not a ...