Peanut butter is a favorite in many diets, but can it really help you reach your protein goals? Nutrition experts help break ...

The Nobel Prize in Chemistry was awarded on Wednesday to three scientists who have help unravel some of the enduring secrets of proteins, the building blocks of life. While Demis Hassabis and John ...

Protein is the macronutrient du jour. Discussions about nutrition online as of late are all about making sure you're consuming enough protein every day. The Recommended Dietary Allowance (RDA) for ...

To some extent, we all have heard about the benefits of Protein. However, have you ever considered the daily recommended ...

Clear protein—which has earned rave reviews from many TikTokers and fitness experts—might sound mystifying. On one hand, the term is pretty self-explanatory. But on the other, it’s somewhat hard to ...

Protein has become the superstar of modern nutrition. From gym-goers chugging shakes to everyday eaters choosing high-protein ...

Protein has become a buzzword, especially on social media, where people put a spotlight on their protein goals and advertise protein powders, shakes, bars and recipes. With all this talk about protein ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re aiming to up your protein intake, pasta may not be the first food that comes to mind. But while ...

As women age, protein becomes crucial for healthy muscle, bones and metabolism. Getting at least 1–1.2 grams per kilogram body weight per day is a good goal, but needs may go up to 1.6 g/kg/day. In ...

If you're overwhelmed by the countless protein bars out there, we asked dietitians to help narrow down which are the best. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest ...

While protein is an essential part of a dairy ration, it can also be one of the costliest. In a recent extension article, University of Wisconsin–Madison educators Manuel Peña and Liz Gartman cracked ...