Mustard oil is known as a golden cooking liquid in Indian households. Here is why it is beneficial for heart health and the ...
Experts warn that excessive cooking oil intake can damage heart health over time. Choosing mustard or sunflower oil and ...
Winter mornings often bring stiff joints, and many turn to mustard oil for relief. Studies suggest warm mustard oil massages, especially with camphor or garlic, can reduce pain and stiffness in ...