Wondering what is chamomile tea good for? Research links it to sleep, mood and digestion. Chamomile may support heart health, blood sugar balance and menstrual comfort. Most people can enjoy chamomile ...

You may have heard that chamomile can help you with falling asleep, but did you know that research shows it has other health ...

A quality night's sleep can be elusive. For some, relying on melatonin is key while others opt for a more natural approach. Hot tea can also be helpful during cold season: “Sometimes just the act of ...

What is chamomile oil used for? Chamomile essential oil is growing in popularity as a safe and effective product to use both topically and in aromatherapy. Although clinical studies are few, research ...

One of the simplest ways to reap the benefits of chamomile is by drinking chamomile tea. Steep dried chamomile flowers in ...

Before you got pregnant, you didn’t pay that much attention to nutrition labels. (Trans fat? What’s a trans fat?) But now that you’ve got a baby in tow, you don’t let anything near your body unless it ...