Medically reviewed by Jay N. Yepuri, MD Key Takeaways The salt you consume generally stays in your system for a day or more before being eliminated through urination.Elimination can take longer for ...

Dr. Hershberger answers the question: 'Spironolactone Effects On Potassium?' — -- Question: What effects does spironolactone have on my blood potassium and should I be monitored while on it?

Potassium is one of the major electrolytes in the body, responsible for helping maintain fluid balance ... Like celery, cucumbers are mostly water, though they do contain a fair amount of vitamin K, ...