Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best ...
Eating fibrous seasonal produce, such as Brussels sprouts and pumpkin, can help you stay regular and prevent constipation.
Prunes are the best dried fruits to eat to help prevent and recover from constipation. They are packed with fiber, sorbitol and polyphenols, which all help stimulate healthy digestion. Other factors, ...
Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning. If you have IBS, prune juice may not be a great option for you. If ...
Time to call for backup. There are few sensations as uncomfortable as being blocked up, feeling like there’s a bowling ball in your belly, only to come up empty after taking several hopeful trips to ...
Most people don't think much about when they pass stool, but the timing can quietly reveal how well their gut and metabolism ...
You may be sitting on – so to speak – a very valuable asset that scientists would love to get their hands on: your poop. As well as blood, plasma and organs, you can now donate fecal samples to stool ...
PanCAN Patient Services Case Manager Trishana Horton shares information about stool and tips to have a conversation with your ...
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