Experts recommend eating foods high in probiotics before taking a supplement for weight loss, but supplements can help fill ...

Treating vasomotor symptoms, sleep disturbance, and mood disorders can remove barriers to weight loss for women during menopause, experts say.

The menopausal transition is a pivotal time in women’s health, bringing about profound hormonal, metabolic and physiologic ...

Do you know someone who's used drugs in an effort to lose weight? Research suggests that substance use aimed at weight loss ...

If you can relate, you’re definitely not alone. Research shows that weight gain among women is common between the ages of 40 ...

Why do men see more dramatic results from the keto diet? Explore the latest science on how hormones and metabolism shape weight loss success for men and women. Study: Sex differences in ketogenic diet ...

The scale refuses to budge despite rigorous diet adherence and daily workouts. The jeans that fit perfectly at 28 now feel impossibly tight at 35. The metabolism that once allowed late-night pizza ...

Working out at least five days a week for the past three years, Ono shed more than 100 pounds. She credits heavy lifting, ...

The total number of weight classes in Olympic weightlifting will increase to 12 at the 2028 Summer Olympics in Los Angeles, ...

The 2025-26 season will mark the first year of women’s wrestling as an NCAA championship sport. Here’s everything you need to know about women’s wrestling as a collegiate sport and what to expect.