Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Could drinking while eating be the cause of your acid reflux and heartburn? Some health experts argue that a person should not drink beverages, particularly water while eating a meal because it ...

Curry leaf water, first thing in the morning, can have certain unexpected health benefits. Here is how it should be consumed ...

Cucumber water is a low-calorie, hydrating beverage that may help improve skin health, blood pressure, and bone health. It may offer some potassium and vitamin K.

Methi water is a versatile ingredient that has numerous health benefits, with one of them being a digestive aid. And here is exactly how it helps with digestion, but be careful of consuming only a ...

Our cultural obsession with hydration (Americans drink more water than almost all other countries) has entered a new phase: adding salt to your morning glass of water. Influencers are touting salt ...

Jeera water with honey is a popular morning drink for weight loss. A nutritionist shares 5 ways it helps reduce belly fat and ...