Ann K., who reads this column in the Monterey Herald, writes: "Dear Barbara, I read your recent column on vitamin K. I am a 75-year-old woman who takes warfarin daily because of an arterial clot. I ...

“Vitamin K2 helps regulate calcium in the body, directing it to bones and teeth while preventing buildup in arteries and soft tissues. This is essential for bone strength and cardiovascular health,” ...

Beyond blood clotting, Vitamin K supports bone strength, artery protection and metabolic health, making early detection of ...

"Dear Barbara, I read your column on vitamin K. I am a 75-year-old woman who takes warfarin daily because of an arterial clot. I have been told not to take vitamin K. Here is my question: Can I take ...

Vitamin K can influence the effects of warfarin. People should aim to keep the amount of vitamin K in their diet stable to avoid changing the effectiveness of warfarin. When taking warfarin, people ...

When you think of vitamin C, maybe an orange comes to mind. Or a banana might pop into your head when you think of potassium. But with vitamin K, you might be drawing a blank. This nutrient might fly ...

Supplements such as vitamin E, ginkgo, garlic, ginger, and omega-3s are among those that can interact with blood-thinning medications.

Vitamin K, often overlooked, is vital for blood clotting, bone strength, and heart health. Deficiency, more common than ...

Vitamin K2 is emerging as a vital nutrient for heart health. It helps direct calcium to bones, preventing dangerous buildup in arteries. A deficiency is linked to hardened arteries and heart issues.

Ann K., who reads this column in the Monterey Herald, writes: "Dear Barbara, I read your column on vitamin K. I am a 75-year-old woman who takes warfarin daily because of an arterial clot. I have been ...