If you're looking for a way to fill nutritional gaps, you're not the only one. Many women are missing out on a lot of the key nutrients they need for their bodies to function properly. Most common ...

Forbes contributors publish independent expert analyses and insights. Kate is a lifestyle writer based in New York City.

WEEK, JUST IN TIME FOR THE 4TH OF JULY. WELL, IN THIS MORNING’S WOMAN’S DOCTOR, WE ALL GET VITAMIN D FROM BEING IN THE SUN, BUT HOW MUCH DO WOMEN REALLY NEED? WOMEN AGES 30 TO 70 NEED ABOUT 600 ...

As women get older, nutrient needs can change based on menopause, losing muscle, and more. Vitamin D, creatine, and magnesium ...

As a dietitian, I love that multivitamins can help fill the nutritional gaps in your diet, supplying essential vitamins and minerals that support everything from immune function to bone health. While ...

TUSTIN, Calif., Aug. 20, 2025 /PRNewswire/ -- Doctor's Best Inc., a leading nutritional supplement company, has announced the launch of its latest product, a Women's Multi-Vitamin, for women of all ...

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Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are harder to get from foods than others. Vitamin D is one of them. While some foods do contain ...

Vitamin D is commonly absorbed into the body from sunlight, but how much do women really need? Women between ages of 30 and 70 need about 600 international units, and once they're over 70, that number ...