“Vitamin K2 helps regulate calcium in the body, directing it to bones and teeth while preventing buildup in arteries and soft tissues. This is essential for bone strength and cardiovascular health,” ...

Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for ...

If you’re regularly taking vitamin D, include foods rich in magnesium like almonds, spinach, pumpkin seeds, and avocados.

Ann K., who reads this column in the Monterey Herald, writes: "Dear Barbara, I read your recent column on vitamin K. I am a 75-year-old woman who takes warfarin daily because of an arterial clot. I ...

Reader Kari B from Lincoln, Nebraska, writes: “Would you be able to review Vitamin K2 sometime in your nutrition column? I was researching bone health online and came upon an article that discusses ...

Medically reviewed by Erika Prouty, PharmD If you take vitamin D supplements to treat any deficiencies, it's essential to ...

Beyond blood clotting, Vitamin K supports bone strength, artery protection and metabolic health, making early detection of ...

Which K2 vitamin supplement is best? There are several types of vitamin K — vitamin K2, for example, is now quite popular, thanks to its numerous health benefits. Vitamin K2 is produced by bacteria ...

Whether you snag some vitamin C at the first sign of a cold or stock up on probiotics to keep your gut health in check, you’re not alone in turning to dietary supplements—an estimated 75% of Americans ...

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Genofocus announced on the 5th that the Ministry of Food and Drug Safety (hereinafter 'MFDS') has recognized Vitamin K2 as a food additive. Accordingly, rapid growth of the market utilizing Vitamin K2 ...