“Packed with fresh ginger, juicy pomegranates and creamy coconut milk, this refreshing pomegranate smoothie boasts vitamin C ...

Kale is known for its high levels of nutrients, including vitamins A, C, E, and K. A single cup of cooked kale contains 493 micrograms of vitamin K, which covers 410.8% of the Daily Value (DV).

"I was doing some internet research on foods that promote bone growth and came across a food called natto, which is supposed to be a good source of vitamin K2. My doctor had never heard of natto or ...

In a recent narrative review published in the Nutrients Journal, researchers explored how Vitamin K dietary supplementation could promote healthy aging. Dietary vitamin K is a diet-microbiome-health ...

How much effect does the vitamin K content of green leafy vegetables have on prothrombin time/international normalized ratio (INR) results? —GEORGE KRONER, PA-C, Cary, N.C. Reducing the amount of ...