Too much vitamin D, or vitamin D toxicity, happens due to a buildup of calcium in the blood (hypercalcemia), which can be ...
Please provide your email address to receive an email when new articles are posted on . Treating to a vitamin D level of at least 30 ng/mL is associated with significantly lower risk for myocardial ...
Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is the ...
Vitamin D reports can be misleading due to differing units of measurement, ng/mL and nmol/L. A reading of '50' can signify excellent health in one unit but worryingly low levels in another. This ...
For adults, a level of vitamin D in the blood of 20 nanograms per milliliter (ng/mL) or above is generally considered adequate. Levels below 20 ng/mL are generally too low for adequate bone health and ...
Verywell Health on MSN
I thought I was just tired—then I found out I had a vitamin D deficiency
Medically reviewed by Jonathan Purtell, RDN Despite getting eight hours of sleep every night, I yawned my way through morning ...
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