A new fitness fad is all about catching a vibe. Vibrating plates, or vibration plate machines, have been trending on social media as a potentially effective method for losing weight and burning fat.
Using power plate vibrating machines for 20 minutes is as good at combating obesity as a 45-minute walk uphill, the study showed POWER plate machines that vibrate the body are as effective as a ...
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Old-school weight loss machines are going viral again. What’s behind the 'vibration plate' trend?
In a world where fitness trends often come and go like viral TikTok dances, one seemingly passive workout method is making a loud, rumbling comeback — quite literally. It’s called vibration plate ...
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