When fueling up for your next run, you may want to veer away from starchy snacks like potato chips, especially too close to your last meal. These types of snacks and the timing of when you eat them ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." No matter what type of diabetes you may have, there are a lot of variables that can affect blood ...

Sugar is the dietary downfall of a lot of people. And a lot of studies in recent years have looked at the ways in which food — especially sugar — actually functions like an addiction in the brain. As ...