To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...

Turmeric and ibuprofen both reduce inflammation and pain, but they work in different ways. Learn how curcumin extract (from the spice turmeric) compares to ibuprofen for pain and inflammation.

Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.

Many people use turmeric for its anti-inflammatory properties. Here’s how you can use it in water to achieve these effects.

Long a superstar spice in Asian countries, particularly India, turmeric is gaining popularity in the Western world. And it turns out, it packs a much bigger punch than simply flavoring your food. As ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Berberine is more likely to lower your blood pressure.Curcumin (the active ingredient of turmeric) trumps berberine for inflammation.Turmeric can ...

Turmeric has been used for centuries in traditional medicine, especially in India. It’s known for its bright yellow color and is a common spice in many kitchens. But did you know it also has many ...

You can consume turmeric powder through supplements or just include the spice itself in your meals, smoothies or mixed in hot water. Boil water in a teapot or saucepan. Once the water is boiling, shut ...

In an era of heightened health consciousness, individuals increasingly seek natural solutions to enhance their wellness. One such powerful option is the Himalaya Healthy Turmeric Gummies, a delicious ...

Turmeric, or its active compound curcumin, is anti-inflammatory, meaning it may have a slight impact on blood pressure.

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