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The #1 tea for hydration, according to dietitians
With its earthy, ginger-like flavor, turmeric tea is dietitian-approved as the best tea for improving hydration, according to Violeta Morris, MS, RDN, registered dietitian at The Concierge Dietitian.
But when it comes to what the ideal morning routine should consist of, opinions vary. Some recommend drinking a warm cup of ...
Turmeric is nicknamed the "golden spice" for its bright yellow color. However, Western wellness aficionados to celebrities like Gisele Bundchen and Victoria Beckham starting latching onto the ...
The advice to fill up on curry if you have indigestion may sound counter-intuitive. Indeed, if you call the local takeaway for a vindaloo every time you experience heartburn, the chances are you will ...
More than just adding flavor, color and aroma to our food, spices tell a story. Take turmeric, for example, which was first used nearly 4,000 years ago in India before spreading through China, East ...
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