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American essayist Anaïs Nin once said that we write to taste life twice, in the moment and in retrospect, and that’s exactly the kind of ideology that makes the concept of keeping a gratitude journal ...

We all know the joy of traveling doesn’t start the minute you leave the house and end when you get home. There is the anticipation in the days or weeks or months leading up to the trip. Then, ...

Journaling is known to reduce stress, enhance a sense of clarity and personal growth and is a great way to catalog your thoughts, moods and memories in a system that you can review again and again ...

Travel has a unique way of opening our eyes to new experiences, cultures, and perspectives. But as time passes, even the most ...

A collection of rocks collected at Mt. Vesuvius in Naples, a souvenir from the leaning tower of Pisa, crayon-on-construction paper drawings of the beaches in Naples, Italy are all part of the travel ...

Dr. Elizabeth Yuko is a bioethicist and adjunct professor of ethics at Fordham University. She has written for The New York Times, The Washington Post, The Atlantic, Rolling Stone, CNN & Playboy. July ...