Salt has always been linked to high blood pressure, but scientists are now discovering that the real culprit may not be just the kidneys. A groundbreaking study from McGill University shows that too ...

Any chef will tell you that salt equals flavour. And they're not wrong. There's plenty of research that confirms salt enhances the flavour of food. There's a reason it's a kitchen cupboard staple, ...

Experts weigh in on how the mineral impacts the gut, and chefs share how they use less of it without sacrificing flavor.

DEAR DR. ROACH: I have noticed that I gain weight after eating salted foods. Last night, I had a pasta dish that was salty. Upon awakening, all my fingers were swollen to a point of not bending.

Excess salt and sugar in children’s diets can quietly raise future heart risks. Dr Vikas Kohli shares why balanced nutrition from early age matters.

You may already know that salt isn't good for your blood pressure, but did you know that cutting it out of your diet for even one week can significantly lower your blood pressure?

You may want to set aside that shaker for your next meal.

What is blood pressure, and why does it matter? Think of your blood vessels as tiny highways that carry blood throughout your ...

Add Yahoo as a preferred source to see more of our stories on Google. Excessive amounts of salt can have long-term health effects. (miniseries via Getty Images) Any chef will tell you that salt equals ...