Getting a good night’s sleep is hard. A third of all American adults report getting less than the daily recommended amount of sleep nearly every night. Too little noise, and the mind starts to race.

The first time I heard brown noise, I was instantly lulled into a state of deep relaxation. The tones were much more velvety and lower-pitched than the better-known sound of white noise, which, to me, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? To be honest, aside from minor sleep apnea, I don’t struggle with my sleep too ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. In desperate need of the best white noise machines ...

Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn more. At one point in your life, you probably suffered a sleepless night of ...

We may receive a commission on purchases made from links. White noise machines are a great tool you can use to fall asleep easier, as well as sleep better throughout the night. Just as white light is ...

Every night, I—like millions of others—put on a noise machine to help me sleep. Mine offers several types of noise: white, pink, green, and brown. I’ve noticed something strange, though. After about ...

A decent night's rest can seem elusive for new parents, but a good sound machine can help you create an ideal environment for newborns and their caregivers to get some much needed sleep. The best ...