I’ll never forget scrolling through Instagram at 2 a.m., watching another Black woman entrepreneur announce her seven-figure launch. My thumb hovered over the “like” button, but my chest felt tight.

Judging from her Facebook page, Lisa appears to lead a charmed life. A middle-aged advertising executive, she takes pictures while strolling through London on a European vacation and choosing fresh ...

7NewsDC — Though we all know how important it is to embrace our individuality, it's all too easy to fall into a cycle of comparing ourselves to others. Of course this is extremely common in the age of ...

Comparison traps foster both jealousy and anxiety, especially in young people. A single act of altruism can work well to free them from this trap.

INDIANAPOLIS (WISH) — Melissa Jones, founder of Girls Positivity Club, discusses strategies to help young girls overcome the ‘comparison trap’ exacerbated by social media. The ‘comparison trap’ is ...

Scrolling through Instagram at 2 AM, watching another perfectly posed plus-size influencer in their flawless outfit, you feel that familiar pang. That little voice whispering you're not doing it right ...