If you've been told you need to come out of your shell, you might just be a true introvert—here are the signs.

You know her, you (probably don’t) love her: She’s the pick-me girl. She’s not like other girls. In fact, she isn’t really friends with girls, and she definitely isn’t a “girl’s girl.” Instead, she ...

From "flattery traps" to "emotional rollercoasters," leading psychologist María Jesús Álava Reyes shares her expert guide to spotting manipulators and reclaiming your inner strength.

Everyone is allowed to have a bad day, but if you have a friend who's always in a bad mood (or putting you in one!), then beware: They could be toxic. That's why knowing how to spot the signs of a ...

If you struggle to hush the voice at the back of your mind that tells you you’re not good enough, you might be dealing with impostor syndrome. Have you ever felt like you’re just one step away from ...

According to the social media post, stage one is mood swings, stage two is emotional withdrawal and stage three is blaming you - but of course, break-ups are different for everyone and these signs don ...