Fact checked by Nick Blackmer Coffee delivers a faster, stronger energy boost, while green tea offers calmer, more sustained ...

Despite its caffeine content, science reveals that regular green tea consumption can significantly lower arterial stiffness ...

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...

All sorts of everyday items have hidden functions, and it seems the humble string on tea bags is no exception. The seemingly insignificant detail that accompanies our daily brew has been largely ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Green tea contains antioxidants that have been linked to small drops in blood pressure, as well as anti-inflammatory compounds to support heart health.

Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...

The difference between green tea and black tea stems from the way they are processed. To know which one has more antioxidants ...

Hibiscus and green tea, both celebrated for their health benefits, offer unique advantages. Green tea, rich in catechins, excels in promoting general wellness, metabolic function, and cognitive ...

The craze of green tea is taking the world by storm. For the longest time green tea consumption was associated with Asians until recently when its production and consumption has made the entire world ...

Green tea is moderately caffeinated. Since it's made directly from a tea plant (Camellia sinensis), it is a tea in its truest essence. It's the same plant that's used to make oolong tea and black tea.