Green leafy vegetables and other vegetables: Individuals following the MIND diet are advised to consume at least six servings of leafy greens, including cooked greens, spinach, and kale, every week.
These days, getting older no longer means slowing down. With the right lifestyle strategies, it's possible to stay fit, mobile, social, and energetic well into your later decades. What's more, what ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." These days, getting older no longer means slowing down. With the right lifestyle strategies, it's ...
Not all cognitive supplements are created equal. While the term “nootropic” is often used broadly, the supplements gaining the most traction typically share a common trait: they are being studied, ...
The Chosun Ilbo on MSN
Hopeful elderly have 30% higher cognitive function
A study has found that elderly individuals with a sense of hope have up to 30% higher cognitive function than those without.
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