AND TONIGHT’S WOMAN’S DOCTOR AFTER MONTHS AND MONTHS OF TRAINING, THE LAST THING ANY RUNNER WANTS IS TO GET INJURED AHEAD OF A BIG RACE. BUT IT HAPPENS. THERE ARE SEVERAL TYPES OF COMMON INJURIES FOR ...
Question: I’m 34 and training for my first half marathon. Three weeks into training, I began having pain in my right knee about 30 minutes into my training runs. Now, I start having pain shortly after ...
It was supposed to be a head-to-head match-up between the two main approaches to treating painful cases of runner’s knee, the most common injury among recreational runners. Researchers wanted to know ...
Q: I am a runner and I think I have IT band tendonitis. What can I do for it? Iliotibial band (IT) syndrome is a common cause of pain on the outside or lateral side of the knee. I see it commonly in ...
Objectives: To investigate the effect of an augmented LowDye taping technique on the medial longitudinal arch of the foot during dynamic tasks such as walking and jogging, and to elucidate the ...
One of the worst feelings that can pop up in the middle of a run or race is a twinge of knee pain. And it’s a pretty common occurrence for runners: The knee is the most common area of injury for us ...
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