Sleep talking can be a slightly strange experience — whether you’re the one doing the midnight chattering or you’re sharing a bed with someone who is talking mid-snooze. But what is sleep talking and ...

Hearing that you’ve been mumbling out loud while you dream might lead you to try to figure out how to stop sleep talking. We consulted with medical experts and sleep specialists and turned to the ...

Sleep talking (also know in the sleep field as "somnliloquy") is a sleep disorder that involves unconscious talking during sleep. Sleep talking varies in its content and presentation, ranging from ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Do you or a loved one talk in your sleep? It ...

A reader asked, after reading my last post on 11 reasons a good night's sleep is so important: What is happening in the brain when kids talk while sound asleep? (I am usually asleep when this happens, ...

A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your last cup of coffee around noon or 8 hours before sleep. However, it ...