Fitgurú on MSN
Kettlebell swings: The explosive fat-burning move trainers swear by for total-body power
This simple yet powerful exercise ignites your glutes, core, and heart rate in minutes.
Fitgurú on MSN
Kettlebell swings: The explosive exercise that builds power, stamina, and a stronger core fast
This full-body movement has become a favorite among elite trainers because it delivers strength, endurance, and fat-burning ...
Add Yahoo as a preferred source to see more of our stories on Google. Woman outdoors performing a kettlebell swing with the weight in the air during kettlebell workout. I love a kettlebell swing — ...
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