Crunchy, salty, and sometimes even flavored, sunflower seeds make tasty road trip and sporting game snacks and great treats for many wildlife animals. Some people even use it as party favors or for a ...

Small, crunchy, and surprisingly powerful, sunflower seeds are emerging as a go-to snack for Americans who want better ...

Learn how to eat these healthy seeds, whether they're shelled or unshelled, raw or roasted. For many people, sunflower seeds spark thoughts of snacking at baseball games and picnics—and they are ...

WAHPETON, N.D. -- After initial rejection and tough economic times, a North Dakota entrepreneur is realizing a major league dream. Just 16 years after two large corporations rejected his idea for ...

Sunflowers are the exuberant darlings of the summer garden, and you can still plant them in August. No garden edible grows at a greater rate than the sunflower. Certain varieties take only two months ...

Sesame seeds lend a mild, nutty flavor that complements the sweetness of ripe tomatoes. They can be sprinkled over fresh ...