Jaggery vs Sugar: Sugar is one of the most popular sweeteners used worldwide, especially in India. Jaggery is another common ...

Khaberni - Jaggery, also known as 'gur' or 'jaggery,' is a type of unrefined natural sugar that has been present in Asian and ...

(By Dt. Sujatha Stephen RD) January often brings with it a renewed focus on health and tradition. In many Indian households, ...

Consuming jaggery after meals can neutralise stomach acids, making it beneficial for people who often experience acidity or ...

Yes, jaggery does increase blood sugar levels. Although it is less processed than white sugar and contains small amounts of minerals, it remains a concentrated form of sugar and causes significant ...