Brain imaging studies shed light on why humans have chewed gum for 8,000 years with research showing chewing activates ...

A simple walking habit helped calm my nervous system, boost my mood, and finally made mindfulness work for a restless mind.

In today’s fast-paced world, stress has become an unavoidable part of growing up. From academic demands and social media ...

Dietitians reveal five great foods and drinks for stress relief -- orange juice, leafy greens, tuna, pumpkin seeds and salmon. Sugar and caffeine should be avoided. PheelingsMedia - stock.adobe.com ...

Sometimes it seems like there’s no escaping stress in our daily lives. If stress is taking a toll on you, know that you’re not alone. According to the American Institute of Stress, 77% of people feel ...

Pulsetto Bilateral Cervical Neuromodulation Device Evaluation: Session Duration, General Wellness Positioning, User-Reported Experience Patterns, and Drug-Free Stress Support Use Case Documentation ...

Travel, deadlines, presentations, negotiations, projects and people management are a few examples of the responsibilities that business leaders and executives face, often on a daily basis. The ...

Communication with loved ones, neighbors and mental health professionals can be a key piece of addressing the stressors and ...

Everyday internet activities like online shopping and social media increase stress while news reading reduces it.

Turning 40 brings natural changes such as muscle loss, joint stiffness, slower recovery, and increased stress. Yoga offers a ...

Bubble wrap is far more than packing material. Its lightweight cushioning, flexibility and durability make it perfect for ...