It may sound surprising, but stress actually plays a large role in your waistline and how easily you can lose weight. For example, multiple studies show how stress and lack of sleep can lead to an ...

A bad night's sleep comes with a host of consequences, some of which aren't obvious right away. This is especially true when stressful situations — like a year defined by a pandemic — hit. Research ...

Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...

A new study suggests that women whose most distressing traumatic experiences occurred during childhood respond differently to biological stress than men or women traumatized later in life. The ...