The Sweet Truth About Empty Calories Our bodies actually run on sugar, processing carbohydrates from food and turning much of ...

Whether you have diabetes or just want to avoid blood sugar spikes, here’s what the research says about the best sugar ...

When stevia first hit the U.S. market in 2008, many in the nutritional community were over the moon about the health potential of this new sugar substitute. There was finally a “natural” sugar ...

Sweeteners are a popular alternative to sugar, but not all are created equal when it comes to brain health and blood sugar control. While some artificial and highly processed sweeteners may have ...

As Americans grow increasingly more health-conscious, many are looking for substitutes for certain foods and additives that researchers have deemed less-than-stellar for your longterm health. Enter: ...

Many people are cutting back on their sugar intake for health reasons. But the food industry has found another way to give consumers their sweet fix. It is quietly replacing the sugar in many packaged ...

In the United States many have been routinely consuming artificial sweeteners since the Food and Drug Administration (FDA) approved Nutrasweet in 1981 − and some other cultures have been using sugar ...

A household sweetener could hold the potential to create an anti-cancer treatment. New research from Hiroshima University in Japan revealed that stevia leaf extract could help fight pancreatic cancer ...

Justin Stebbing does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...